Posture
Good posture is a key component of exceptional health and wellness. At Greenlight Chiropractic & Wellness Lab, our experienced team corrects poor posture using chiropractic adjustments, massage therapy, and stretching.
Our team corrects postural imbalances using a combination of chiropractic adjustments, massage therapy, and guided stretching. We will build a care plan tailored to your specific needs and lifestyle. Contact Us to schedule your complimentary consultation.
What is posture?
Your posture is the way your spine and other musculoskeletal tissues align when you sit or stand up. Standing or sitting up straight because of ideal spinal alignment indicates good posture, decreasing your risk of pinched nerves, herniated discs, and ongoing pain. The experts at Greenlight Chiropractic & Wellness Lab correct poor posture using various holistic methods.
What are the symptoms of poor posture?
The following signs and symptoms may indicate poor posture or spinal misalignment:
- Back pain
- Neck pain
- Headaches
- Fatigue
- Burning
- Tingling
- Numbness
- Radiating pain
You might also have a hunched-over or slouched appearance when you sit down on a chair or stand up.
What are the benefits of posture correction?
The main benefits of posture correction at Greenlight Chiropractic & Wellness Lab are less pain, improved muscle movement, increased flexibility, and better posture. Chiropractic adjustments and massage therapy are holistic, conservative treatments for pain that often allow you to avoid harsh medications and invasive procedures.
Which treatment is best for me?
To personalize a treatment plan, the Greenlight Chiropractic & Wellness Lab experts complete a physical exam to assess your spinal alignment and posture. They review your medical history, symptoms, and lifestyle. Your chiropractic specialist may order X-rays, an MRI, a CT scan, or another imaging procedure, if necessary.
What are effective treatments for poor posture?
The Greenlight Chiropractic & Wellness Lab offers the following treatments to correct poor spinal alignment:
Chiropractic adjustments: Your provider uses chiropractic adjustments to improve spinal alignment and your posture. They place pressure on certain areas of your spine or surrounding tissues to enhance musculoskeletal function while you relax on a comfortable chiropractic table.
Massage therapy: A massage therapist on staff at Greenlight Chiropractic & Wellness Lab manually manipulates soft tissues to reduce tension or other problems caused by poor posture. This treatment helps better align your spine and makes it easier for you to stand or sit up straight.
Stretching: Your licensed massage therapist stretches targeted tissues to improve spinal alignment. They show you which stretches or exercises to complete at home to strengthen tissues that support your spine. To improve your posture and reduce ongoing pain linked with spinal misalignment, schedule an appointment with Greenlight Chiropractic & Wellness Lab by phone or book online today.
Reviews
Andy Santos
After over a year of doctor visits and physical therapy, I hit a plateau and was still in a lot of daily pain. Dr. McDonald’s treatment plan, combined with Natalie’s effective massage therapy...
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Bryn DenHeyer
I originally came here to have my infant daughter treated by Dr. Waters for torticollis. He was a miracle worker! I started having pain and asked if he worked on adults- he did! I saw him a few times...
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Divya Kapoor
Best massage place ever!! Melina's neck and back massages are lifesavers, especially after long hours hunched over a computer. She really knows how to target those tight spots to ease tension...
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Nancy Clinkerbeard
Greenlight Chiropractic is fantastic. From the moment you walk in and they know you by name, Jeremy is an awesome manager, facilitator of your visit and needs. Next get time for Natalie to work on you...
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Sabina Uskenova
I really liked it there!! It’s very calm and nice atmosphere that you can trust. Dr, Waters was very patient and explained everything. He didn’t try to sell me a thousand adjustments as you...
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Sylvia Mireles
Hi!!! I just had my last adjustment with Dr. Waters. He has been a gem, his expertise- his sincerity and super genuineness, has been a bright star as part of my overall healing and amazing experience on this...
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Scheduling your visit with Greenlight Chiropractic & Wellness Lab is simple. You can call our office directly or visit our Contact Us page to connect with the location nearest you and request an appointment.
Our team can help answer questions, guide you through the scheduling process, and help you find a visit time that works best for your schedule.
