Massage Therapy in Lake Forest, CA
Stress, muscle tension, and ongoing pain can take a toll on your quality of life. At Greenlight Chiropractic & Wellness Lab, our licensed massage therapist uses advanced massage therapy techniques to ease discomfort and enhance your body’s natural healing ability.
Techniques include: Deep tissue, Sports Massage, Prenatal, Trigger Point Therapy, Lymphatic Drainage, Myofascial Therapies, Kinesiology, Pathology, Cupping, Thai Massage, Swedish, Aromatherapy, Body Wraps, Hot Stone Therapy, and Stretching.
Massage therapy has a rich history and offers numerous physical and mental health benefits, making it a valuable practice for well-being. Regular massage sessions can reduce stress hormones like cortisol while increasing your dopamine levels, contributing to improved mood.
Contact Us to schedule an appointment.
What is massage therapy?
Massage therapy uses manual manipulation techniques or specialized tools to place pressure on targeted body tissues for pain relief. Massage therapy also speeds up healing and helps you relax, improving your physical and mental health. Greenlight Chiropractic & Wellness Lab has a licensed massage therapist on staff to ensure the most effective patient outcomes.
What are the benefits of massage therapy?
The many benefits of massage therapy at Greenlight Chiropractic & Wellness Lab include:
- Reduced stress
- Less anxiety
- Reduced muscle soreness
- Less ongoing pain
- Faster healing
- No downtime
- Natural pain relief
- Reduced whiplash symptoms
- Better sleep
- Stronger immune system
- Improved circulation
Massage therapy, especially when combined with regular chiropractic therapy sessions, may reduce the need for pain medications or invasive surgical procedures.
Is massage therapy right for me?
Your Greenlight Chiropractic & Wellness Lab provider lets you know if you’re a candidate for massage therapy, chiropractic adjustments, or both after reviewing your symptoms and medical history. They may ask about areas of discomfort, pressure preferences, and any injuries or conditions to be mindful of during your session.
What should I expect during massage therapy?
During massage therapy at Greenlight Chiropractic & Wellness Lab, you relax on a comfortable, padded massage table. Your provider uses their hands or tools to put pressure on targeted tissues in your neck, back, or other painful or tense areas of your body. They offer:
- Deep tissue massage
- Sports massage
- Trigger point massage
- Prenatal massage
- Lymphatic drainage
- Myofascial release
- Kinesiology
- Cupping
- Pathology
- Thai Massage
- Swedish massage
- Hot stone therapy
- Stretching
- Injury-specific massage
How often should I schedule massage therapy sessions?
Every patient is different, so the number of massage therapy sessions you need varies.
The Greenlight Chiropractic & Wellness Lab team may recommend getting a massage several times weekly, each week, or every few weeks based on your needs and desired outcome. You can schedule a massage any time you feel stressed or have muscle tension or soreness.
To schedule a massage therapy session at Greenlight Chiropractic & Wellness Lab, call the office or book an appointment online today.
Patient Testimonials & Reviews
Andy Santos
After over a year of doctor visits and physical therapy, I hit a plateau and was still in a lot of daily pain. Dr. McDonald’s treatment plan, combined with Natalie’s effective massage therapy...
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Bryn DenHeyer
I originally came here to have my infant daughter treated by Dr. Waters for torticollis. He was a miracle worker! I started having pain and asked if he worked on adults- he did! I saw him a few times...
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Divya Kapoor
Best massage place ever!! Melina's neck and back massages are lifesavers, especially after long hours hunched over a computer. She really knows how to target those tight spots to ease tension...
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Nancy Clinkerbeard
Greenlight Chiropractic is fantastic. From the moment you walk in and they know you by name, Jeremy is an awesome manager, facilitator of your visit and needs. Next get time for Natalie to work on you...
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Sabina Uskenova
I really liked it there!! It’s very calm and nice atmosphere that you can trust. Dr, Waters was very patient and explained everything. He didn’t try to sell me a thousand adjustments as you...
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Sylvia Mireles
Hi!!! I just had my last adjustment with Dr. Waters. He has been a gem, his expertise- his sincerity and super genuineness, has been a bright star as part of my overall healing and amazing experience on this...
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Scheduling your visit with Greenlight Chiropractic & Wellness Lab is simple. You can call our office directly or visit our Contact Us page to connect with the location nearest you and request an appointment.
Our team can help answer questions, guide you through the scheduling process, and help you find a visit time that works best for your schedule.
