Our services
Greenlight offers chiropractic care for muscle, joint, nerve and spine conditions, with therapies that vary by office. Find the care you need and the offices that offer it.
Now welcoming new patients
Chiropractic adjustments
Gentle, individual adjustments by hand or with a light instrument to help spinal joints move well.
Available at Lake Forest, San Diego, and Spring Valley
Spinal decompression
Non-surgical stretching of the spine on a motorized table for disc-related back, neck and leg symptoms.
Available at Lake Forest
Shockwave therapy
Focused acoustic pulses for stubborn tendon, muscle and joint pain that has not settled with standard care.
Available at Lake Forest and San Diego
Red light therapy
Low-level red and near-infrared light used for muscle and joint soreness and recovery.
Available at Lake Forest
Laser therapy
Cold laser added to a visit to help calm inflammation in strains, sore joints and overuse injuries.
Available at Lake Forest
Massage therapy
Therapeutic massage for muscle tension and soreness, planned alongside your chiropractic care.
Available at Lake Forest, San Diego, and Spring Valley
Prenatal care
Gentle, pregnancy-safe care for back, hip and pelvic discomfort during pregnancy and after delivery.
Available at Lake Forest, San Diego, and Spring Valley
Pediatric care
Very gentle, low-force care for the posture, movement and sports strains of infants, children and teens.
Available at Lake Forest, San Diego, and Spring Valley
Sports injury care
Care for strains, sprains and overuse injuries, and help preventing the next one, for athletes of every age.
Available at Lake Forest, San Diego, and Spring Valley
Auto accident care
Assessment and care for neck, back and soft tissue injuries such as whiplash after a car accident.
Available at Lake Forest, San Diego, and Spring Valley
Custom orthotics
Shoe inserts made to the shape of your feet to support how you stand, walk and run.
Available at Lake Forest, San Diego, and Spring Valley
Supplements
Supplements available at the office. Ask your chiropractor whether any suit you.
Available at Lake Forest, San Diego, and Spring Valley
Webster Technique
A specific sacral and pelvic analysis and adjustment used during pregnancy for comfort and pelvic balance.
Available at San Diego
Whole body assessment
A thorough first exam of your history, posture, movement, joints and nerves to find the source of your pain.
Available at Lake Forest, San Diego, and Spring Valley
Therapeutic exercise, stretching and posture
Exercises, guided stretching and posture care to help your progress last between visits.
Available at Lake Forest, San Diego, and Spring Valley
How care works at Greenlight
Every new patient starts with a whole body assessment: a conversation about your history and daily life, then checks of your posture, movement, joints, muscles and nerves. X-rays are taken only when they are clinically needed.
Your chiropractor then explains what they found and suggests a plan. For most people that plan is built around gentle chiropractic adjustments, with soft tissue work, massage, exercises and stretching to help your progress last. Some offices add therapies such as shockwave, laser, red light or spinal decompression when they suit your condition.
Your plan changes as you improve. Your chiropractor checks your progress along the way and will tell you if another kind of care, such as a referral to your doctor or a specialist, would be a better fit.
Choosing the right care
You do not need to know which service you need before you book. Tell us what you are feeling and how it affects your day, and your chiropractor will recommend care based on your exam.
Not every service is available at every office. Shockwave therapy is offered in Lake Forest and San Diego. Spinal decompression is offered in Lake Forest. Laser therapy is offered in Lake Forest. Red light therapy is offered in Lake Forest. Each service above lists the offices that offer it, and the table below shows everything at a glance.
Care for every age is available at all three offices, from gentle pediatric care for infants and children to prenatal care during pregnancy and care that helps active older adults keep moving. All three offices accept Medicare, VA and most major insurance plans. Call your office to confirm your coverage.
What happens at a typical visit
Each visit starts with a quick check-in about how you have felt since last time: what has changed, what still hurts and how your home exercises are going. Your chiropractor then rechecks the areas you are being treated for, such as how far your neck turns or how your low back bends.
Treatment is chosen for that day. It may include a gentle adjustment by hand or with a light instrument, soft tissue work on tight muscles, stretching, or a therapy offered at your office. Some visits also include time to review or progress your exercises.
Before you leave, you will know what to do at home until your next visit. If something is not improving as expected, your chiropractor will explain what they plan to change, or whether you should see your doctor or a specialist.
Not sure which service you need? You do not have to choose. Your chiropractor recommends care after your exam and explains why, and you can ask questions at any point.
If a therapy you are interested in is offered only at another Greenlight office, your chiropractor can tell you where it is available and whether it makes sense for you to visit that office for it.
Care that fits your stage of life
Children and teens are seen with very gentle, low-force techniques suited to their size, often for posture or sports strains. During pregnancy, care is adapted with supportive positioning and gentle techniques for back, hip and pelvic discomfort.
Working adults often come in for neck, back and wrist problems linked to desk work, lifting or long drives, and we look closely at those daily habits. Active older adults may come in for stiffness, arthritis-related joint pain or balance concerns, and care is paced to your comfort.
Whatever your age, your plan is based on your exam, your goals and how you respond, and it changes as you improve.
Services and where to find them
Every service at every office, at a glance.
| Care and services | Lake Forest | San Diego | Spring Valley |
|---|---|---|---|
| Chiropractic adjustments | Available | Available | Available |
| Spinal decompression | Available | Not offered | Not offered |
| Shockwave therapy | Available | Available | Not offered |
| Red light therapy | Available | Not offered | Not offered |
| Laser therapy | Available | Not offered | Not offered |
| Massage therapy | Available | Available | Available |
| Prenatal care | Available | Available | Available |
| Pediatric care | Available | Available | Available |
| Sports injury care | Available | Available | Available |
| Auto accident care | Available | Available | Available |
| Custom orthotics | Available | Available | Available |
| Supplements | Available | Available | Available |
| Webster Technique | Not offered | Available | Not offered |
| Whole body assessment | Available | Available | Available |
| Therapeutic exercise, stretching and posture | Available | Available | Available |