Massage Therapy Specialist

Chiropractors, Nutritionists & Licensed Massage Therapists serving the Mount Helix and Spring Valley, CA Area

Help is within reach at Greenlight Chiropractic & Wellness Lab in the Mount Helix and Spring Valley area, California
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Massage Therapy services offered in Spring Valley, CA

Stress, muscle tension, and ongoing pain can take a toll on your quality of life. At Greenlight Chiropractic & Wellness Lab in Spring Valley, California, a licensed massage therapist uses advanced massage therapy techniques to ease discomfort and enhance your body’s natural healing ability. Call the office to schedule an appointment or book one online today.

Q & A

What is massage therapy?

Massage therapy uses manual manipulation techniques or specialized tools to place pressure on targeted body tissues for pain relief. Massage therapy also speeds up healing and helps you relax, improving your physical and mental health. Greenlight Chiropractic & Wellness Lab has a licensed massage therapist on staff to ensure the most effective patient outcomes.

What are the benefits of massage therapy?

The many benefits of massage therapy at Greenlight Chiropractic & Wellness Lab include:

  • Reduced stress
  • Less anxiety
  • Reduced muscle soreness
  • Less ongoing pain
  • Faster healing
  • No downtime
  • Natural pain relief
  • Reduced whiplash symptoms
  • Better sleep
  • Stronger immune system 
  • Improved circulation 

Massage therapy, especially when combined with regular chiropractic therapy sessions, may reduce the need for pain medications or invasive surgical procedures. 

Is massage therapy right for me?

Your Greenlight Chiropractic & Wellness Lab provider lets you know if you’re a candidate for massage therapy, chiropractic adjustments, or both after reviewing your symptoms and medical history. They may also ask you about your treatment preferences, lifestyle habits, and desired outcome. You may need a physical exam, blood tests, X-rays, or other imaging procedures.

What should I expect during massage therapy?

During massage therapy at Greenlight Chiropractic & Wellness Lab, you relax on a comfortable, padded massage table. Your provider uses their hands or tools to put pressure on targeted tissues in your neck, back, or other painful or tense areas of your body. They offer:

  • Deep tissue massage
  • Sports massage
  • Trigger point massage
  • Myofascial release
  • Prenatal massage
  • Swedish massage
  • Injury-specific massage

Your massage therapist personalizes therapy sessions based on your preferences, pain threshold, and medical history.

How often should I schedule massage therapy sessions?

Every patient is different, so the number of massage therapy sessions you need varies. 

The Greenlight Chiropractic & Wellness Lab team may recommend getting a massage several times weekly, each week, or every few weeks based on your needs and desired outcome. You can schedule a massage any time you feel stressed or have muscle tension or soreness.

To schedule a massage therapy session at Greenlight Chiropractic & Wellness Lab, call the office or book an appointment online today.